Okay, okay. I know it’s rich for me to talk about making excuses. My whole life is one big excuse after all.
However.. It should be noted that this makes me kinda an expert.
Today, I realised that I can make an excuse ot get out of just about anything. Literally anything. I remember being in high school and convincing my teachers that I had my period almost every week. If that’s not talentm then I’m not sure why I was even put on this earth.
But what I need to address is the fact that making excuses easily becomes detremental to my health and fitness journey.
I could go for a run today, or I could just go tomorrow. It will be easier then afterall.
I could make a salad… But then I’d have to go to the shops, I shouldn’t spend extra money, I’ll just get pizza.
& YES the logic is immensly flawwed but I have a gift for convinving myself that I am being healthy when infact, I am not.
I’m the person who everynight goes to sleep setting an alarm to wake up at 5 to go to the gym before work, to wake up and turn it off, rolling back into a spoon with my bae and sleeping the good intentions of the night before away.
So, how do we combat this?
Well, honestly I’m still figuring it out. I think that one of the easiest ways to do it, is to put myself out there and share my experiences with people. Which is scary AF. But doable. To share pictures, videos, posts and my ups & downs with all 5 people who read this blog… is not as daunting as it sounds in my head come to think of it.
Day one of Lissaah get fit is a GO!
I also need to confirm that the chick in the feature image is not me, but is inspirational!